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Stopping Nail Biting program home page

Program effectiveness

• Rapid and effective
• One or two sessions
• Old Way New Way^®

Program options

• CD version
• Download version

Ordering

• Order form

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Nail biting: Rapid habit eradication

Nail biting cured quickly and permanently without relying on medication, bad tasting chemicals, behaviour therapy, teeth guards, hypnosis, willpower or nagging.

Nail biting cured in one or two sessions

Kick that nail biting habit in one or two self-administered sessions lasting 15 minutes, using a short, simple, user-friendly verbal self-correction routine.

Nail biting is reduced by 80% or more after just one session. Complete eradication of the nail biting habit pattern can be achieved after one session but normally requires two sessions spaced two weeks apart.

Old Way New Way^® Learning

"The problem is not learning the new; it's forgetting (unlearning) the old," according to an experienced flight instructor.

Old Way New Way^® Learning, a government endorsed learning strategy that accelerates learning and improvement and quickly overcomes entrenched habits, forms the basis of this Stopping Nail Biting program.

Old Way New Way^® is a learning tool that has empowered many people to change aspects of their life that held them back from achieving their true potential.

Nail biting, like many other habit patterns, responds well to the Old Way New Way^® Learning strategy.

The Stopping Nail Biting program first teaches you Old Way New Way^® and then shows you how to use this learning strategy to stop yourself biting your nails.

After you have used Old Way New Way^® to stop nail biting, you can then use it to change other aspects of your personal or work life that need changing.

And if you really take the time to learn and understand Old Way New Way^®, you can use it to help others change, as well.

Nail biting is just one of many applications of Old Way New Way^® Learning. If you want to know more about this fascinating and effective change management method, you can get the full story from the top of page menu that gives you the:

• theoretical underpinnings
• published empirical research in refereed professional journals
• case studies
• wide range of applications that go way beyond nail biting and include:
• improvement in Olympic sports performance
• world class cricketer Jason Gillespie's remarkable recovery from a performance slump
• how to improve your golf swing
• correcting students' misconceptions in mathematics and science
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Nail biting program options

Stopping Nail Biting program download

• Step-by-step instructions that are clear and easy to follow
• An audio visual presentation that shows how it's done
• Go the secure order form.

Nail biting habits die hard

Once established, habit patterns like nail biting are hard to break.

The typical advice from family and friends to increase awareness, concentrate and self-correct is usually not very effective.

The person may appear to improve when in supportive company but repeatedly falls back to old ways when left to their own devices or placed in stressful situations.

Transfer of learning from such "helpful" encounters to everyday life and work is consequently poor.

Other treatments like medication, bad tasting chemicals, behaviour therapy, plastic teeth guards, hypnosis, willpower or nagging can be unpleasant, expensive or slow to show an effect.

Old habits die hard. There's got to be a better way.

Fortunately, a cognitive science discovery called Old Way New Way^® Learning offers:

1. A new perspective on habit patterns like nail biting.

2. A fast, practical, low-cost and user-friendly method of eradicating nail biting.

3. An effective strategy for unlearning all kinds of other bad habits.